TRAINING CAMP INFOS
ELITE SPORT
Information and details about physical conditioning and tennis training camps
Develop your aerobic capacity and power, increase your endurance, and strengthen your overall physical condition.
Strive for excellence in your tennis game, learn to better manage your matches, and optimize your training.
This training camp incorporates endurance, strength, and recovery protocols to optimize your physical preparation, as well as high-level training methods to develop all aspects of your tennis game for performances that match your ambitions.
An immersive and unforgettable experience for athletes off all levels
Our training camps take place in carefully selected environments, offering optimal conditions for progress and a unique sporting experience.
Whether you prefer a training camp in France or abroad, each location is chosen for its high-quality facilities and suitable setting.
Of course, we can organize your training camp at the location of your choice, in your own facility or environment.
Two areas of focus
Base Camps : focused on developing general physical qualities, endurance, strength, mobility, speed, and recovery.
Specific Camps : designed around tennis (or one of our areas of expertise), tailored to specific technical and physical requirements.
We offer either a basic training camp aimed at improving your overall physical abilities, or a specific tennis training camp (or other sports within our areas of expertise) to increase and optimize your performance.
Who Are They For?
Amateur athletes looking to improve, discover new training methods, and push their limits.
Experienced and professional athletes aiming to optimize performance and prepare for key competitions.
Groups (clubs, associations, teams) or individual athletes wishing to join an existing training group.
High-level Management
We offer high-level coaching based on our solid experience working with professional athletes.
Our expertise guarantees you personalized support, training content, and planning tailored to your goals.
Complete organization of your training camp
Each training camp is preceded by an exchange via our various means of communication and a form to complete, allowing us to clearly identify your profile, needs, and goals.
We then develop a comprehensive, fully personalized schedule and program, including:
Tests to assess your physical abilities and performance
Session and activity planning
Management of training load and recovery
Logistical organization (accommodation, meals, facilities)
- Continuous supervision and individual follow-up
An Immersive Experience
Participating in our training camps means much more than just performing a series of exercises:
Total immersion in a culture of performance.
Direct interaction with high-level training experts.
Moments of cohesion and team building within a group.
Proven training methods to improve your performance and personal development so you can achieve your goals and dreams.
Why Choose Our Camps?
100% personalized programs.
Demanding, effective, and motivating preparation.
Exceptional training locations in France and abroad.
An experience that will change the way you perform. Forever.