Speed and Pace Calculator

  • Our running pace calculator allows you to quickly determine your average pace per kilometer based on a time and distance. It is an essential tool for runners who want to analyze their performance or prepare for a competition.
  • Simply enter your distance and running time. The calculator will automatically convert this data into an average pace expressed in minutes per kilomete

Calculator developed by Elitesport – Cardio training

Pace ↔ Speed

Pace → Speed

Speed → Pace

Goal time

Equivalency table

Auto-generated around the pace (± 1 min), 15 s step.
Pace (min/km) km/h Pace (min/mile) mph

FAQ

Calories burned

To learn more about your running speeds and paces and how to use them: