Fitness Calculator
- Our fitness level calculator gives you a quick estimate of your current fitness level.
- The test exercises are simple and easy to do.
- You can download your results to track your progress.
The data from this calculator remains an estimate and does not constitute actual measured values.
Tool developed by Elitesport – Cardio training
TEST YOUR FITNESS LEVEL
7 simple tests to get an overall score, a performance radar, a population comparison and a complete assessment.
Used to refine the final comment.
Count only clean and full repetitions.
Keep a steady pace and proper range of motion without sacrificing technique.
Back against the wall, thighs parallel to the floor.
Keep your body aligned and your pelvis neutral.
Maximum time without putting your foot down.
On a track, treadmill or measured route, walking fast or running depending on your level.
Overall score
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Level
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Priority
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Enter several test results to get your assessment.
History